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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

427: Live work with Joshua--The Secret of Self-Esteem

1694.952 - 1721.224 Dr. David Burns

But we used to go six, eight miles, and I was up on this thing called Roos Ridge, and this woman was telling me that she was hopeless. I think she thought she wasn't, like, smart enough, and she's a really good-looking woman, but she thinks she's not very smart, and she's socially anxious, and she's afraid she'll have a date, and her mind will go blank, and then the fellow won't like her.

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