Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
427: Live work with Joshua--The Secret of Self-Esteem
Dr. David Burns
Okay, well, this was the second hardest for me, and it took me like a month or two, and I used to have these Sunday hikes. I'm starting them up again. I can't go as far because I've developed low back pain when I walk, so I'm trying to figure out some way to get over that. Maybe I need to come to you for some back-strengthening exercises.
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