Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
427: Live work with Joshua--The Secret of Self-Esteem
Josh
Yeah, I would say guilt is... The thing I appreciate about it is that it shows me that I can do something else to... You know, I can live up to the expectations that I've set for other people and for myself. So I can accomplish real. I can have really big achievements and I can find success. I don't like shame as much. Shame just generally feels bad.
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