427: Live work with Joshua--The Secret of Self-Esteem

1195.514 - 1225.286 Dr. David Burns

Yeah, yeah, I love that. I love that. I have that same thought, you know, every day. It's like a go-to thought. Like, I have to do something like... I had to check something in our bank balance, something like some financial thing. My wife takes care of things, and then my automatic thought, well, I'm not going to be able to figure out how to do this. And it seems very real.