Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
422: Ask David: Getting off Benzos; Music and Emotions; Negative Thoughts about the World; and more
Dr. Matt May
Yeah, I love what both of you are saying. I really appreciate the personal experiences, David, that you're sharing, that oftentimes people are prescribed a benzodiazepine for sleep or anxiety. Frequently, I see people who have gone to their emergency department, with a panic attack, thinking that they're having a heart attack. They're given some Ativan. They feel better.
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