Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
422: Ask David: Getting off Benzos; Music and Emotions; Negative Thoughts about the World; and more
Josh
But then after being on it for a number of weeks, I realized that I was getting addicted to it and wanted to take two of them rather than And one of them. And I thought, this sucks. This is not good. And so I stopped taking them. And I went into withdrawal, which lasted about three weeks. And the withdrawal consisted just of, you know, anxiety and difficulty sleeping.
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