Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
422: Ask David: Getting off Benzos; Music and Emotions; Negative Thoughts about the World; and more
Josh
And so I thought, you know, sometimes I was having trouble getting to sleep at night, so I thought, well, I'll take the smallest dose, a one-quarter milligram of Xanax, and I would fall asleep, you know, quickly. and wake up the next morning feeling fantastic with no side effects or anything. And I thought, man, this is a magic bullet, this drug.
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