Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
422: Ask David: Getting off Benzos; Music and Emotions; Negative Thoughts about the World; and more
Josh
And I said, yeah, that's what I've been hinting at, uh, And then she would say, could you explain that again? I'm trying to understand this. And we'd go through that 30 times in a row, the exact thing. And then by the end of the session, she said, are you saying that even though I flunked this one quiz, it doesn't mean I'm going to flunk all of my quizzes from now on?
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