Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
422: Ask David: Getting off Benzos; Music and Emotions; Negative Thoughts about the World; and more
Josh
They're all so-called, used to be called minor tranquilizers. is that a lot of them, like Xanax, go in and out of the blood very quickly. And so when it goes into your blood, you just feel wonderful. And all your cares are gone. And if it's evening, you can fall asleep and wake up feeling terrific. But the problem and your anxiety is improved or goes away completely.
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