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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

422: Ask David: Getting off Benzos; Music and Emotions; Negative Thoughts about the World; and more

3086.835 - 3113.609 Josh

Absolutely. That's it. And you don't get hooked into, you know, throwing help at people just because they're talking about problems. You know, if a miracle happened in today's session, what miracle would you be happy hoping for? Right. And we certainly can't end the war in Ukraine or, you know, cure the political quagmire in the United States.

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