Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
422: Ask David: Getting off Benzos; Music and Emotions; Negative Thoughts about the World; and more
Josh
But there was a study, and this was, you know, it was a good 20 years ago, but it's still vivid in my mind. I don't even remember the reference to it, but I'm sure it exists somewhere on the web. But it was a study done at Harvard. And the conventional thing in going off of benzodiazepines, that's drugs like Xanax, Librium, Valium, Ativan, and that type of thing.
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