Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
422: Ask David: Getting off Benzos; Music and Emotions; Negative Thoughts about the World; and more
Dr. Matt May
And it just occurred to me, gosh, it's a matter of time until I find someone who's really appropriate for me. And linking that to the hidden emotion, That perhaps the person asking this question is suffering from is maybe they're getting distracted by world events and getting upset with the themes that are in the world rather than acknowledging that they felt a little rejected. Yeah. And angry.
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