422: Ask David: Getting off Benzos; Music and Emotions; Negative Thoughts about the World; and more

2776.872 - 2813.77 Dr. Matt May

You helped me a lot just to identify my own niceness and to change sort of the way that I approached dating and interacting with other people in general. Just to be a little bit more selfish was okay. And I really appreciated that one of the most important lessons you taught me is it's okay to get rejected. Yeah. And in fact, you prescribed that to me. You said, go get rejected a lot.