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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

422: Ask David: Getting off Benzos; Music and Emotions; Negative Thoughts about the World; and more

2610.208 - 2637.203 Josh

I want to say that I admire Harold because he's put in tremendous effort into his personal recovery efforts. And I've never met anyone who put in that kind of effort who didn't get really good results that just really trying will eventually open the door you're looking to. You're looking to get open. But it can be frustrating.

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