Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
422: Ask David: Getting off Benzos; Music and Emotions; Negative Thoughts about the World; and more
Dr. Matt May
Yeah, there's a tremendous amount of suffering in life. And I've been thinking about you a lot recently and the suffering that you've been experiencing. And it seems really outrageous to me and preposterous that you'd be experiencing so much of that and so little joy after how much you've put in, how hard you've been trying. I'd be feeling pretty pissed off and angry if I were you. Yeah.
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