Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
422: Ask David: Getting off Benzos; Music and Emotions; Negative Thoughts about the World; and more
Josh
That was brilliant, what you said. I loved it. The second thing, I wrote back and told Harold, if he were in a session with me, how I would respond to him, or if we were just friends talking. And that's the... The Maury anti-moaner technique that is described in Feeling Good.
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