Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
422: Ask David: Getting off Benzos; Music and Emotions; Negative Thoughts about the World; and more
Dr. Rhonda Barofsky
I really admire how you exemplify both scientific rigor and human warmth. Finally, I want to thank you for promoting the idea of rejection practice. I haven't had a breakthrough yet, but some unexpected, very encouraging experiences have occurred. And I'm going to jump around because it's super long.
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