Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
422: Ask David: Getting off Benzos; Music and Emotions; Negative Thoughts about the World; and more
Dr. Rhonda Barofsky
And without that, whatever it is, they can't feel happiness. Instead of turning inwardly and being happy with who they are, with the relationships, the people in their life, or the love that they could be generating.
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