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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

422: Ask David: Getting off Benzos; Music and Emotions; Negative Thoughts about the World; and more

1694.537 - 1721.763 Dr. Matt May

And I think that when we hear music, we imagine either that emotion is within us or it's coming from outside of us, that we imagine a person speaking to us, talking to us. And it makes a lot of emotional connection to us because of those experiences and those attachments and connections. Those are just guesses. Those could all be wrong.

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