Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
422: Ask David: Getting off Benzos; Music and Emotions; Negative Thoughts about the World; and more
Dr. Matt May
And music has both of those components, both rhythm and melody. And so I think it is easy for us to anthropomorphize or hear another person when we're hearing a frequency. Certain frequencies sound sad, a minor note. Certain sound happy, a major note. And everything in between. And so we pick up on those, we learn those from a very early age.
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