Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
422: Ask David: Getting off Benzos; Music and Emotions; Negative Thoughts about the World; and more
Dr. Matt May
Matt? Yeah, I like the question too. I can't claim to be an expert on it. There was a book, Music and the Mind, that I read some time ago, and it did resonate with me, to use a musical term. I have some guesses about it. I'll maybe identify two things that I think might be going on with music. So one is rhythm. All music has a rhythm.
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