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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

422: Ask David: Getting off Benzos; Music and Emotions; Negative Thoughts about the World; and more

1263.271 - 1282.146 Josh

Well, just to cut to the chase here a little bit, if you're on high doses of benzodiazepine, certainly don't try to treat yourself, but do it in conjunction with a medical doctor. What's the best way for you to taper?

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