Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
422: Ask David: Getting off Benzos; Music and Emotions; Negative Thoughts about the World; and more
Dr. Matt May
But I think we lead back to the team model, which is we want to get more information. Like, what are your circumstances? What are your goals? And how long have you been taking a benzodiazepine? Do you have medical circumstances that might predispose you to having a seizure if you acutely go off of a benzodiazepine? So I can't give a general correct answer to a nonspecific question.
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