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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

422: Ask David: Getting off Benzos; Music and Emotions; Negative Thoughts about the World; and more

1148.953 - 1174.39 Dr. Matt May

And so the plan would be not to go off of your benzodiazepine at all, but to find a new medication that helps you treat your symptoms, prevents you from having seizures, without all of the side effects of a benzodiazepine. So the correct answer actually depends on the individual, the circumstances, and the specific medication involved. And we could write a whole textbook about that.

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