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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

422: Ask David: Getting off Benzos; Music and Emotions; Negative Thoughts about the World; and more

1130.019 - 1147.345 Dr. Matt May

Stop cold turkey. That's often the best plan. An extreme alternative version of that is that you've been on a benzodiazepine to stop your seizure disorder. You've got seizures and if you go off of it, you're going to have more seizures.

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