Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
422: Ask David: Getting off Benzos; Music and Emotions; Negative Thoughts about the World; and more
Dr. Matt May
You can read David's books, When Panic Attacks, and you can get excellent treatment for panic and anxiety. without going down the side track of getting onto a medication that is highly addictive and hard to get off of. If you've already gotten onto it, go ahead David.
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