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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

420: The Mindfulness Mystery Tour! And Two HUGE Discoveries!

814.372 - 832.467 Jason Meno

Yeah, you can think of it as very different clusters. The people who finished the meditations, they're pretty spread out all across the board. So there were people who didn't think the meditation was going to have much of any effect. There were people who thought that, yeah, it definitely was going to have an effect and everywhere in between.

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