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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

420: The Mindfulness Mystery Tour! And Two HUGE Discoveries!

4876.772 - 4905.409 Dr. Rhonda Barofsky

pretty much entirely and going like on a trampoline, being catapulted into hyperspace where you're actually experiencing what you could call enlightenment, a radically different view of yourself and other people. That's pretty exhilarating. And it's never been talked about when I was a psychiatric residency as a part of treatment. We were just hoping to get people maybe 50%.

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