Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
420: The Mindfulness Mystery Tour! And Two HUGE Discoveries!
Jason Meno
Right, yeah. Like those initial positive or the initial feelings that we gathered were actually already after they've realized they're about to do an experiment. So they might have actually gotten a mood boost just by being like, I'm going to meditate for an hour once they realize that that's what's happening.
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