Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
420: The Mindfulness Mystery Tour! And Two HUGE Discoveries!
Jason Meno
That would be a wonderful thing to look at though. Like I would like, it'd be super cool to basically get a group of people, ask them, what do you think would make you feel better? Like what are activities you could do that you think would be really good for you to do? And, you know, it might be like, oh, cleaning my kitchen, talking to my kids more, going out and taking a walk every day.
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