Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
420: The Mindfulness Mystery Tour! And Two HUGE Discoveries!
Dr. Rhonda Barofsky
And then what do you think your scores on these seven negative feelings will be after you've used the app? And they weren't all exactly correct, but they were almost all almost exactly correct. Like they predict the mean of the group, the prediction was that the hopelessness would go from something like 0 to 100, like from 40 to 15.4.
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