Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
420: The Mindfulness Mystery Tour! And Two HUGE Discoveries!
Jason Meno
The distribution does show more changes happening. Like there are some people that are starting to push down even further in their belief in upsetness. So it does, it's minor, the effects, but I hear what you're saying. On the practical level, the meditations were guided.
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