Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
420: The Mindfulness Mystery Tour! And Two HUGE Discoveries!
Jason Meno
And a lot of the time the answer comes to you when you're out on a walk or you're in the shower or you're doing something completely unrelated to the very thing that you've been thinking about before, that there seems to be a subconscious type of chewing on the problem that our brain does when we allow our brain to take care of it on its own.
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