Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
420: The Mindfulness Mystery Tour! And Two HUGE Discoveries!
Dr. Rhonda Barofsky
What did you make of the fact that there was this, something I wouldn't have predicted at all, this big boost in... feelings after the first meditation and nothing much after that except for that the percent belief kept going down and then the percent upsetness from that belief went down and any thoughts about that or
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