Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
420: The Mindfulness Mystery Tour! And Two HUGE Discoveries!
Dr. Rhonda Barofsky
That's pretty exciting, and I think you're probably the first person in the world ever to measure, well, not only such refined measures of positive and negative feelings during meditation in a short period of time, but the first to document changes in negative thinking during meditation as the mechanism that changes negative feelings during meditation.
0
💬
0
Comments
Log in to comment.
There are no comments yet.