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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

420: The Mindfulness Mystery Tour! And Two HUGE Discoveries!

3087.551 - 3108.822 Jason Meno

I mean, the Hawthorne effect is you know that you're being watched and you're being studied. So you're actively thinking to yourself, oh, should I be thinking about these negative thoughts? Should I be trying to change these negative thought beliefs? So the relationship you have to the data is being influenced just by us studying you and asking you these questions. Yeah.

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