Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
420: The Mindfulness Mystery Tour! And Two HUGE Discoveries!
Dr. Rhonda Barofsky
So they went from 76, and now we're looking at the completer group only, to 64, 61, 54, 52, and then 51. So they had one drop, you know, a... 12-point reduction in the belief from that body scan and then kind of some kind of a continual thing, you know, like another 13-point reduction by the end. Yeah, that's right.
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