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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

420: The Mindfulness Mystery Tour! And Two HUGE Discoveries!

1586.562 - 1610.495 Jason Meno

How motivated do you feel? There's like these seven different positive feelings that we we've created. And we use those all throughout the feeling great app. So for this one, the average positive negative positive feelings normalized for finishers was forty nine percent. So they're actually not I mean, they're doing OK. They're like moderately happy.

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