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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

420: The Mindfulness Mystery Tour! And Two HUGE Discoveries!

1559.75 - 1586.042 Jason Meno

Yeah. So the people who did not finish, actually, their initial negative feelings were definitely higher than the people who did finish. And then after getting their negative feelings, we get their positive feelings. So, again, we have seven different dimensions of positive feelings, which range from like how satisfied are you with your life? How loved do you feel? How optimistic do you feel?

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