Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
420: The Mindfulness Mystery Tour! And Two HUGE Discoveries!
Jason Meno
Yeah. So the people who did not finish, actually, their initial negative feelings were definitely higher than the people who did finish. And then after getting their negative feelings, we get their positive feelings. So, again, we have seven different dimensions of positive feelings, which range from like how satisfied are you with your life? How loved do you feel? How optimistic do you feel?
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