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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

420: The Mindfulness Mystery Tour! And Two HUGE Discoveries!

1518.526 - 1546.341 Jason Meno

But one way to represent this data is just to take the average, just to normalize the score across all seven sliders. So the negative feelings normalized score, the average of all the negative feelings they rated. For the finishers, it was 37%. So that would be like an average of 37% anxious, 37% depressed, 37% angry. Yeah. So across all the feelings together, the average was 37.

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