Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
420: The Mindfulness Mystery Tour! And Two HUGE Discoveries!
Jason Meno
And then I get their negative feelings. So I had them. We in the app, we are using seven different sliders of feelings. I think the first section is sad, down, unhappy. Then the second section is anxious, worried, panicky. Okay. And then in guilt and inferiority, anger, we have seven different emotions we calculate on. And I have all the data if we want to explore it more in detail here in a bit.
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