Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
419: Ask David: Changing an SDB; Intense Public Speaking Anxiety
Dr. David Burns
So let us know, Haraname, was this helpful to you? And also, who was our first one? That was Anonymous. Yes. Oh, anonymous. The self-defeating belief was anonymous. Oh, okay. Well, email us if you hear the show. I hope you will. And tell us what you think.
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