Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
419: Ask David: Changing an SDB; Intense Public Speaking Anxiety
Dr. David Burns
And it's just like what you say, Matt. Now I'm teaching tonight. This is my second podcast today. And I'm confronting it all the time. And now the thing that I was so afraid of, I love doing. But I still get a little anxious from time to time. Before this morning's podcast, I was very anxious because I thought this guy was going to challenge me and rip me to shreds.
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