Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
419: Ask David: Changing an SDB; Intense Public Speaking Anxiety
Dr. David Burns
I was just up wandering around the Oxford campus, and owls were hooting at me sarcastically, and the whole world seemed against me. And my talk wasn't until the end of the following day, which was the end of the conference. And I was so nervous, it was just horrible. It was the most humiliating experience I've ever had, I think. But then I worked to getting over that.
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