Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
419: Ask David: Changing an SDB; Intense Public Speaking Anxiety
Dr. David Burns
And I said, well, you don't have to do it, but I would strongly encourage you to do it because it's hiding that creates shame. And once you get it out and open, it might fall into a different perspective. And so she agreed to tell him. And the next week I met with her again just through email exchange. She she was very excited because she told the student of hers. and said, what do you think?
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