Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
419: Ask David: Changing an SDB; Intense Public Speaking Anxiety
Dr. David Burns
Yeah, that's fine. Yeah, I love that. That that's cool. Everyone might have their own. little thing. As you use these techniques, find the formula that works for you. I used to tell myself before giving a workshop, say a two-day workshop before it starts,
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