419: Ask David: Changing an SDB; Intense Public Speaking Anxiety

3168.499 - 3194.617 Dr. David Burns

Okay, yeah. Could I talk to you for a minute, Rhonda? Sure. Do you remember before your talk today, you were saying that people were going to notice there was something wrong with your presentation and you were thinking that you'd look like a fool. And then you decided that it's OK to make mistakes and that people seem to love you and accept you as human. And that's freeing.