Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
419: Ask David: Changing an SDB; Intense Public Speaking Anxiety
Dr. David Burns
and they actually get right up in your face and say the things that you think other people would be thinking but would never dare to say to you. So you can confront the monster that you've been afraid of and see if the monster has teeth. Are you okay with that, Rhonda?
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