Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
419: Ask David: Changing an SDB; Intense Public Speaking Anxiety
Dr. David Burns
Okay, that will move from externalization of voices to feared fantasy. And Jason, Matt, and David will be the audience from hell. This is an imaginary world. This is not assertiveness training. And in this imaginary world, if you think that people are going to be judging you, they really do.
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