Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
419: Ask David: Changing an SDB; Intense Public Speaking Anxiety
Dr. Rhonda Barofsky
Great. Well, let's dive in. So Anonymous asked you how I can change a self-defeating belief. And he wrote, Dear Dr. Burns, I'm an avid listener of the Feeling Good podcast and for the last few weeks an avid user of the Feeling Great app. Thank you for your incredible work and dedication to making people everywhere feel better about themselves.
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